Do you eat protein bars before or after workout outlet


Do you eat protein bars before or after workout outlet, The other day saw someone eating a protein bar right before their gym session. You may be thinking so what Hear me out Most protein bars have protein carbs and fats. This will take a lot longer outlet

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Do you eat protein bars before or after workout outlet

The other day saw someone eating a protein bar right before their gym session. You may be thinking so what Hear me out Most protein bars have protein carbs and fats. This will take a lot longer

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